Standup Paddleboard (SUP) Yoga is the practice of moving through yoga poses while on a floating rigid board. SUP Yoga can be practiced on any body of water!
SUP Yoga improves balance, strength, flexibility, and mindfulness! Is it challenging? Yes! It is super fun? Absolutely!
If you can stand on two feet, odds are you can stand on a paddleboard! This is a great way to challenge yourself to try something new without having to worry about getting hurt. If you fall off, the water will catch you!
All necessary equipment is provided 🙂
Indoor SUP Yoga
@Riverton Community Pool
- Stay Tuned for details about the Fall/Winter Session 🙂
- In the meantime, see you on the ocean!