I began using essential oils to help with tummy issues and feeling sore. DigestZen made my belly feel better when I was struggling with big health issues and and a medically prescribed major dietary shift. Deep Blue Rub helped relieve soreness in my hips and neck from long drives. I eventually discovered that oils could also be used for emotional healing and and now incorporate oils into my classes and Thai Bodywork Sessions! I love helping people learn how to be healthy and happy in their bodies and minds. Essentials oils (EO’s)are a great tool to add to your health & wellness toolbox.

Why doTERRA Essential Oils

Simply, EO’s are the distilled essences of plants. Humans have used plants to heal and enhance rituals since the beginning of time. Through the creation of high quality EO’s doTERRA empowers people and communities worldwide to make positive and sustainable change. Use EO’s to bring nature inside. Wild Orange oil enlivens your spirit when you wake, Juniper Berry promotes a restful night’s sleep. Feel good all around knowing that doTERRA’s supports disaster relief, feminine hygiene education, fair labor practices, and environmental stewardship.

How to Use

EO’s can be diffused in the air, applied directly to the skin, or ingested depending on the oil and desired outcome. They are used for a wide range of emotional and physical health & wellness outcomes.

Check out this free ebook for for an introduction to Essential Oils.

Learn more about personalizing oils to your health and wellness needs! Catch me after class, add EO’s to your private yoga or thai bodywork session, or plan an essential oil party with your friends!

Get Your Own

When I decided to get serious about adding oils into my daily routine I started with this kit and I love it! There are lots ways to get started though! If you want to talk about the one that’s best for you reach out 🙂