Read on to learn what to expect if you choose to attend an in-person Yoga class. 

COVID-19 Procedures

Ashley Flowers Yoga is officially designated as complying with the state of Maine’s COVID-19 Prevention Checklist and is cleared to relaunch outdoor yoga classes!

I expect that if you decide to attend in-person classes you will also familiarize yourself with and respect all of the policies outlined below as well as local policies for out-of-state visitors if relevant.

Requirements

  • Please arrive wearing a face mask. If you do not wear a face covering, you will not be able to participate. 
  • You must pre-book online. Walk ups cannot be accommodated at this time.
  • Please only bring people with you who are registered for class. Partners, children, or other relatives may not attend unless they are part of class. 
  • Do Not Attend if you are feeling unwell.
  • You will be required to sanitize your hands upon arriving at class and before departing from class. *Sanitizer Provided*

Cancellations:

  • PRIVATE CLASSES: If you wish to cancel, you must do so at least 12 hours prior to the start of class. After that, refunds will be less a 50% no show fee (exceptions may apply, these will be considered on a case by case basis).
  • Classes may be cancelled due to inclement weather or other unforeseen circumstances. In such case you will have the option to reschedule or request a refund.

Other Helpful Information

  • BYOE (bring your own everything): Towels/mats/blankets, sun screen, sunglasses, bug spray, hats, hand sanitizer, anything else you might want to have.
  • Given the intricacies of this new world we are living in, please arrive on time.
  • Dress for the weather​, remember classes are outside.

All of these guidelines are subject to change as new information is released by the state/local government. 

Goat Yoga COVID Safety Guidelines

Requirements

  • Please arrive wearing a face mask. If you do not wear a face covering, you will not be able to participate. 
  • You must pre-book online. Walk ups cannot be accommodated at this time.
  • Please only bring people with you who are registered for class. Partners, children, or other relatives may not attend unless they are part of class. 
  • Do Not Attend if you are feeling unwell.

Cancellations:

  • Classes may be cancelled due to inclement weather or other unforeseen circumstances. In such case, class will be pushed back to the next week.

Other Helpful Information

  • BYOE (bring your own everything): Towels/mats/blankets, sun screen, sunglasses, bug spray, hats, hand sanitizer, anything else you might want to have.
  • Dress for the weather​, remember classes are outside.
  • No restrooms available.
  • Handmade masks available for $10 if you let me know ahead of time.

All of these guidelines are subject to change as new information is released by the state/local government. 

Outdoor Yoga in Portland Maine

Requirements

  • Please arrive wearing a face mask. You may take your mask off once we are anchored.
  • You must pre-book online. Walk ups cannot be accommodated at this time.
  • Do Not Attend if you are feeling unwell.

Cancellations:

  • Classes may be cancelled due to inclement weather or other unforeseen circumstances. In such case class will be pushed back by one week.

Other Helpful Information

  • Given the intricacies of this new world we are living in, please arrive on time.
  • Dress for the weather.
  • There is 1 portapotty available at the Potland Paddle container. If possible change clothes in your car or at home since we only have one bathroom for staff and customers.
  • More information on Portland Paddle gear sanitization protocols and COVID policies here.

All of these guidelines are subject to change as new information is released by the state/local government. 

SUP Yoga in Portland Maine with Ashley Flowers