Read on to learn what to expect if you choose to attend an in-person Yoga class. 

COVID-19 Procedures

Ashley Flowers Yoga is officially designated as complying with the state of Maine’s COVID-19 Prevention Checklist and is cleared to relaunch outdoor yoga classes!

I expect that if you decide to attend in-person classes you will familiarize yourself with and respect all of the policies outlined below as well as local policies for out-of-state visitors if relevant.

Requirements

  • Masks are still required for Public Classes. This allows us all to really get snuggly and up close and personal with the goats safely! 
  • You must pre-book online. Walk ups cannot be accommodated at this time.
  • Please only bring people with you who are registered for class. Partners, children, or other relatives may not attend unless they are part of class. 
  • Do Not Attend if you are feeling unwell.
  • You will be required to sanitize your hands upon arriving at class and before departing from class. *Sanitizer Provided*

Other Helpful Information

  • BYOE (bring your own everything): Towels/mats/blankets, sun screen, sunglasses, bug spray, hats, hand sanitizer, anything else you might want to have.
  • Dress for the weather​, remember classes are outside.

All of these guidelines are subject to change as new information is released by the state/local government. 

Goat Yoga COVID Safety Guidelines

Requirements

  • Face masks are now optional for outdoor yoga. Please make smart choices based on your health and vaccination status.
  • You must pre-book online. Walk ups cannot be accommodated at this time.
  • Please only bring people with you who are registered for class. Partners, children, or other relatives may not attend unless they are part of class. 
  • Do Not Attend if you are feeling unwell.

Cancellations:

  • Classes may be cancelled due to inclement weather or other unforeseen circumstances. In such case, class will be pushed back to the next week.

Other Helpful Information

  • BYOE (bring your own everything): Towels/mats/blankets, sun screen, sunglasses, bug spray, hats, hand sanitizer, anything else you might want to have.
  • Dress for the weather​, remember classes are outside.
  • No restrooms available.

All of these guidelines are subject to change as new information is released by the state/local government. 

Outdoor Yoga in Portland Maine

Requirements

  • Please wear a face mask to check in at the container and get your equipment. Otherwise face masks will not be required. 
  • You must pre-book online. Walk-ups cannot be accommodated at this time.
  • Do Not Attend if you are feeling unwell.

Cancellations:

  • Classes may be cancelled due to inclement weather or other unforeseen circumstances. In such case class will be pushed back by one week.

Other Helpful Information

  • Given the intricacies of this new world we are living in, please arrive on time.
  • Dress for the weather.
  • There is 1 portapotty available at the Potland Paddle container. If possible change clothes in your car or at home since we only have one bathroom for staff and customers.
  • More information on Portland Paddle gear sanitization protocols and COVID policies here.

All of these guidelines are subject to change as new information is released by the state/local government. 

SUP Yoga in Portland Maine with Ashley Flowers