A Fresh Perspective

April 9, 2019

New Zealand & Australia were awesome for many reasons. One of the things I liked most though was experiencing yoga in a different culture. To be fair, I only took 3 yoga classes while I was there. In each of those classes though we focused on moving slowly, with a […]   Continue reading

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Travel like a Yoga Teacher

March 3, 2019

Don’t waste your money on airfare, save that cash for more yoga classes! Below my boyfriend explains how to travel for hardly any money at all! General Travel Hacking Process Sign up for a new credit card with a large sign up bonus. I’ll give you a suggestion of which […]   Continue reading

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Holiday Gift Guide

December 11, 2018

It’s that time of year again! The time when we celebrate our love of friends and family with holiday parties and presents. Alternately, it’s that time of year we end up with a bunch of stuff we don’t need. Do you often find yourself thinking “I need more stuff!”? I […]   Continue reading

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Staying Healthy by Starting Healthy

November 2, 2018

I recently returned from the Integrative Oncology Conference in Arizona with my mom. We had a great time at the conference (and at the Grand Canyon)! I was fortunate to listen to a few of the general talks that were offered about healthy lifestyle. Here are some tools and topics […]   Continue reading

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Creative Reductions

March 30, 2016

I recently left the wandering lifestyle to settle (at least for a little while) in a quaint little home in Portland, ME. There are many novel things about living in a house, and having all of my life and things in one centralized place again. There are a few things […]   Continue reading

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7 Tips to a Healthier, Happier Lifestyle

May 20, 2015

1. Stop Buying New Stuff  “99 percent of the stuff we harvest, mine, process, transport… is trashed within 6 months.” – Annie Leonard, “The Story of Stuff” 2. Stop Buying Disposable Products In 2010, the U.S. produced more than 250 million tons of trash, 4.43 pounds per person per day, according to EPA Municipal Solid Waste […]   Continue reading

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