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Pool SUP Yoga FAQs

November 1, 2019

Do I need to bring my own paddleboard? Nope! Portland Paddle provides the boards and everything will already be set up and ready for you when you arrive. What should I wear Quick dry clothing works well for this class. […]   Continue reading

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Discover Your Yoga

June 6, 2019

My yoga training has been a transformational process in so many ways, often in ways I didn’t expect. This is a story about one of those times. For my first training, I spent 3 months in Spain at the Suryalila […]   Continue reading

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Jai!

December 24, 2018

A regular gratitude practice is so important to keep all those great things front and center in your mind. Try it! After just a few day of pondering and a few moments of journaling 2018 went from being a pretty […]   Continue reading

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Holiday Yoga

December 20, 2018

Class schedules are often limited over the holidays. Don’t let fewer classes keep you from practicing! Here are some tips to keep your practice vibrant over the holidays: Do your practice first thing in the morning. If you leave it until […]   Continue reading

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