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Goat Yoga in June?

April 28, 2020

Hello Goat Yoga Lovers! I’m writing to inform you that May Goat Yoga classes have been postponed 🙁 I feel hopeful that Goat Yoga will still run at some point this summer, but I cannot yet definitively say when that […]   Continue reading

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Silver Linings

April 8, 2020

In these wild quarantine times, I have good days and I have not so good days. Today feels like a good day 🙂   While the good vibes are flowing, here are some positive things I am focusing on today: With […]   Continue reading

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Online Yoga FAQs

March 29, 2020

I’m sure you have all come across online yoga classes that are live-streaming by now. In an effort to stay connected and stay healthy teachers and studios everywhere are offering live online yoga classes! For the most part it is […]   Continue reading

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Pool SUP Yoga FAQs

November 1, 2019

Do I need to bring my own paddleboard? Nope! Portland Paddle provides the boards and everything will already be set up and ready for you when you arrive. What should I wear Quick dry clothing works well for this class. […]   Continue reading

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Discover Your Yoga

June 6, 2019

My yoga training has been a transformational process in so many ways, often in ways I didn’t expect. This is a story about one of those times. For my first training, I spent 3 months in Spain at the Suryalila […]   Continue reading

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