About Ashley Flowers

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So far Ashley Flowers has created 8 blog entries.

Yoga in the Time of Corona Virus

March 14, 2020

Updated March 23rd We are now in our second week of quarantine. I have no idea when we will all be heading back out into the world, but know that you can count on me for daily online livestream yoga classes for the duration. ▽▽I have updated the booking link […]   Continue reading

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Pool Paddleboard Yoga FAQs

November 1, 2019

Do I need to bring my own paddleboard? Nope! Portland Paddle provides the boards and everything will already be set up and ready for you when you arrive. What should I wear Quick dry clothing works well for this class. I usually wear a pair of quick dry pants, and […]   Continue reading

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Epilogue – Learn to Fish

September 27, 2019

I wrote this post yesterday about how my hope for all the yoga students is that we are learning and not just listening. I posted and then the mental chatter started” “did that sound nice?”, “will folks get it that i mean it in a loving way?”, “is it an […]   Continue reading


Let Me Teach You How to Fish

September 26, 2019

Dear Yoga Students, Have you ever had that thing happen, where you find a teacher that you love so much that you take every class they teach that fits into your schedule? It inspires you to get up and get to class and you stop taking any other classes, because […]   Continue reading


Discover Your Yoga

June 6, 2019

My yoga training has been a transformational process in so many ways, often in ways I didn’t expect. This is a story about one of those times. For my first training, I spent 3 months in Spain at the Suryalila Yoga Retreat Center, both learning and volunteering. While there, I […]   Continue reading

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