About Ashley Flowers

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So far Ashley Flowers has created 12 blog entries.

Goat Yoga in June?

April 28, 2020

Hello Goat Yoga Lovers! I’m writing to inform you that May Goat Yoga classes have been postponed 🙁 I feel hopeful that Goat Yoga will still run at some point this summer, but I cannot yet definitively say when that […]   Continue reading

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Silver Linings

April 8, 2020

In these wild quarantine times, I have good days and I have not so good days. Today feels like a good day 🙂   While the good vibes are flowing, here are some positive things I am focusing on today: With […]   Continue reading

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Online Yoga FAQs

March 29, 2020

I’m sure you have all come across online yoga classes that are live-streaming by now. In an effort to stay connected and stay healthy teachers and studios everywhere are offering live online yoga classes! For the most part it is […]   Continue reading

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Pool SUP Yoga FAQs

November 1, 2019

Do I need to bring my own paddleboard? Nope! Portland Paddle provides the boards and everything will already be set up and ready for you when you arrive. What should I wear Quick dry clothing works well for this class. […]   Continue reading

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Discover Your Yoga

June 6, 2019

My yoga training has been a transformational process in so many ways, often in ways I didn’t expect. This is a story about one of those times. For my first training, I spent 3 months in Spain at the Suryalila […]   Continue reading

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