September 27, 2019
I wrote this post yesterday about how my hope for all the yoga students is that we are learning and not just listening. I posted and then the mental chatter started” “did that sound nice?”, “will folks get it that i mean it in a loving way?”, “is it an […] Continue reading
September 26, 2019
Dear Yoga Students, Have you ever had that thing happen, where you find a teacher that you love so much that you take every class they teach that fits into your schedule? It inspires you to get up and get to class and you stop taking any other classes, because […] Continue reading
June 6, 2019
My yoga training has been a transformational process in so many ways, often in ways I didn’t expect. This is a story about one of those times. For my first training, I spent 3 months in Spain at the Suryalila Yoga Retreat Center, both learning and volunteering. While there, I […] Continue reading
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